Tips for Practicing Self-Love
Even When It Feels Impossible
Active Minds staff member Celia shares the “Dos and Don’ts” of practicing self-love in a time where it may feel increasingly hard to do so.
tell a friend they are struggling before telling anyone else
people reached directly last year
will experience a mental health condition in our lifetime
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virtual events
Active Minds staff member Celia shares the “Dos and Don’ts” of practicing self-love in a time where it may feel increasingly hard to do so.
young adult mental health
We know from Active Minds’ mental health survey that 74% of high school students report having experienced stress or anxiety as a result of COVID-19. So, we wanted to reach out to them directly to learn more. We invite you to watch this short video by students, for students. Then share their message far and wide: it is okay to not be okay.
“The best way to combat (stigma around bipolar disorder) is to continue to educate yourself about the disorder and speak up when you hear something being shared that isn’t true.”
Check out the Active Minds blog to learn more about bipolar disorder myths and how to debunk them at the link in our bio!
#WorldBipolarDay #MentalHealthMyths
We are so, so glad you're here.
Chalk art by @ahs_activeminds 💚💙
In this digital age, it’s so easy to lose track of time when staring at our devices. Always make sure to take the breaks you need to reset and rejuvenate yourself before getting back to your work! You got this 💙
#mentalhealth #wellbeing #selfcare
Everything doesn’t need to happen today — take this message from Demetrius to heart as you continue on with your Sunday 💛
#takeamentalhealthbreak #mentalhealth
This past year, we put on our 300th #SendSilencePacking display. For years we have traveled across the country, sharing the stories of those whose lives were lost to suicide – and engaging in countless impactful conversations with the goal of ensuring no one suffers in silence.
Never been to a Send Silence Packing display? Check out our online immersive experience Behind the Backpacks at the link in our bio.
Get to know some of the Active Minds national staffers 💛
#mentalhealth
I wouldn’t be here if it weren’t for Active Minds.
Active Minds is the nation's premier nonprofit organization promoting mental health for young adults.
