Mental Health Amid the COVID-19 Pandemic

change the conversation

COVID-19 related closures have sent many of us to our home offices, kitchen counters, and dining tables for remote study or work — or none at all. For many, having to unexpectedly leave or disengage with our community – even if just for a short time – can be stressful. For others, this pandemic may be exacerbating symptoms of anxiety or other mental illnesses.

In this time of upheaval, Active Minds is here for you.

Schools, Parents, Communities

Help Young Adults + Yourself!

Remote Workers

Active Minds @Work

LIVE WEBINARS ANNOUNCED

Join Active Minds for these special events to connect, learn, and build capacity in this time of COVID-19 quarantine.

webinars


videos worth watching

GREEK LIFE Q&A

Student Chat: Remote Community Building

The Mental Health Impact of Pandemic Related Racism

Student Chat: Leadership Recruitment & Transition

Student Chat: Online Campus Advocacy

Relationship Skills: Managing Limits and Expectations

Anxiety in the Time of COVID-19

Fireside Chat: Careers and Mental Health

Supporting a Healthy Campus During COVID-19

Student Athlete Mental Health in COVID-19

Sleep, Self-Care & Sharing Space in COVID-19

Communicating in Quarantine - Close Quarters

Advocacy While Distancing

What would you say?

Self-Care Recommendations

from California’s Each Mind Matters

 

There are many places you can turn for advice, support, and treatment. Getting help will get you feeling better.

Referral Resources