mental health resources
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Are you in crisis? Get help now. The world needs you here.get help now
understanding our stress & anxiety
In both good times and bad, most people may feel stressed or anxious in some aspect of their lives.tips & resources
depression & bipolar disorder
Is it more than a bad day? Learn to differentiate these common diagnoses.learn more
>> take care of yourself
Coping & Self-care
find ways to manage your mental health before a crisis happens
Stress Less Week Toolkit
designed to provide education about stress and anxiety and build communities that are supportive of mental health
care for your mental health amid the COVID-19 pandemic
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Support our mental health awareness and suicide prevention efforts.
Creating hope out of tragedy: read Active Minds’ inspiring story.
There are so many things you can do and ways you can help!