changing the conversation about mental health
>> learn about mental health
Are you in crisis? Get help now. The world needs you here.
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understanding our stress & anxiety
In both good times and bad, most people may feel stressed or anxious in some aspect of their lives.
tips & resources
depression & bipolar disorder
Is it more than a bad day? Learn to differentiate these common diagnoses.
Stress Less Week Toolkit
designed to provide education about stress and anxiety and build communities that are supportive of mental health
download the resource kit
Support our mental health awareness and suicide prevention efforts.
Creating hope out of tragedy: read Active Minds’ inspiring story.
There are so many things you can do and ways you can help!