Blog Posts by Helen Zhong
Navigating Food and Body Image During the Holidays
As the holiday season approaches and we reach the end of 2020, many of us start to experience mixed emotions. Over the years, the holidays have come to represent warmth and celebration, in addition to the signal of a fresh start. But the holiday season can also be a major source of stress, particularly for…
Active Minds is the nation’s leading nonprofit organization promoting mental health awareness and education for young adults.