Blog Posts by Kelly Mi Li
The Impact of Practicing Gratitude on Mental Health
We take care of our physical body by going to see doctors, working out, and eating healthy, all without questioning why. However, we don’t pay half the attention when it comes to our mental health. Taking care of our minds should be the same. After all, it’s just as important for us to focus on…
Active Minds is the nation’s leading nonprofit organization promoting mental health awareness and education for young adults.