Navigating tough life transitions post-COVID

As workplaces and schools reopen and encourage people to resume in-person working and learning, many may experience a challenging transition, especially those who may need to separate from loved ones for the first time (i.e. those who will move away from family to attend school or those who may be sending their infants/toddlers to childcare). For strategies for coping, see these helpful resources from the National Institute of Mental Health, National Institutes of Health, and the CDC.