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Changing the Conversation Around Mental Health

Helping Creators Become More Informed Communicators

If you’re a creator interested in a Kindred certification, visit www.kindredcertified.com to learn more.


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What we say to ourselves matters the most, especially when experiencing stress or anxiety. Find some time today to take a look in the mirror and recite these important messages. You deserve to hear them! 💛

Thank you @just_periods for partnering with us to bring mental health resources to young adults.

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Make someone feel seen and heard today by using our V-A-R everyday guide to start a conversation about mental health. 💚

1️⃣ Validate their feelings
2️⃣ Appreciate their courage
3️⃣ Refer them to skills and support

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Sometimes you may feel like you don't know what to do or say to someone who is struggling. Good news is you don't need to be an expert to help. You just need to be there. 💙 ...

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During this long weekend, we encourage you to find ways to take care of yourself. One way could be talking to someone you trust about any anxiety or stress you may be feeling lately. You deserve to heal. ❤️

(artwork by @peopleiveloved)

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Feeling like you need a change of scenery? It might be time for another nature walk, sponsored by #SelfCareSunday. Treat yourself to the fresh air and warm breeze today– but don’t forget your mask! 🤗

(Artwork by @littlearthlings)

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College students: We see you. We know you miss hanging with your friends on campus, but the good news is, they’re still a text away! Send your group chat a message letting them know you are here for them. ✨ ...

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The Active Minds National Conference is less than a month away! 🎉 Don’t miss out on the nation’s premier event focused on young adults and mental health.

Get your tickets today! ⬇️

National Conference 2021 - Active Minds

The Active Minds National Conference is the nation’s premier three-day conference focused on young adults and mental health.


We’re excited to join the Biden-Harris Administration on Jan. 18 to honor the spirit of Martin Luther King Jr. for the National Day of Service with a virtual event on ways you can support your own mental health & show up for those around you.

Sign up ⬇️

It's Ok to Not Be Ok: Showing up for ourselves and others through the pandemic and beyond · Presidential Inaugural Committee

These are unprecedented times. Our own mental health and wellbeing, as well as that of those around us, are of the utmost importance as we move toward...


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