Life at Your Pace Meeting
Participants will learn what healthy boundaries look like, how to set them, and how boundaries can affect your mental health.
Healthy boundaries are a critical component of our mental health. Now, more than ever, as we navigate transitioning back into more in-person situations at our own, unique pace, communicating openly about our physical space and comfort level is of the utmost importance. But these conversations can be awkward or difficult. Enter: Active Minds’ “Life at Your Pace” wristbands. These wristbands communicate, without having to say anything, what your boundaries are with regard to physical space and contact.
Red: “Please maintain physical distance”
Yellow: “Staying cautious, no physical touch”
Green: “Ready for hugs and high fives”