Common Myths About Mental Health
What They Are and Why They’re Harmful
One way to practice mental health allyship is to educate yourself about mental illnesses, and correct harmful misconceptions when you encounter them.
tell a friend they are struggling before telling anyone else
people reached directly last year
will experience a mental health condition in our lifetime
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virtual events
young adult mental health
We know from Active Minds’ mental health survey that 74% of high school students report having experienced stress or anxiety as a result of COVID-19. So, we wanted to reach out to them directly to learn more. We invite you to watch this short video by students, for students. Then share their message far and wide: it is okay to not be okay.
A lovely reminder and beautiful artwork from @graphicsandgrain! What fuels you?
During #MentalIllnessAwarenessWeek, you might hear a lot more people talking about mental health and their experiences. Unfortunately, this also means you might hear a lot of misconceptions about mental health, too. Check out the link in our bio to hear three common myths Natasha has noticed when it comes to mental illness, and why they're incorrect.
Reminders like this come and go – share this one with a friend if it resonated with you!
Credit: @avantbyavant on Twitter
For today’s #SelfCareSunday, we encourage you to do that thing you’ve been wanting to do for yourself, the thing you keep pushing back because you don’t have time or don’t want to indulge yourself. Do the thing, you won’t regret it.
Head to the link in our bio for self-care ideas!
Happy #InternationalCoffeeDay! What’s your self-care order?
Today is the last day of #SuicidePreventionMonth, but our message is true no matter the time of year – the world needs you here. Don't stop sharing this message with the people in your life! 💚💙
Artwork by our friend @bymichelledel!
I wouldn’t be here if it weren’t for Active Minds.
Active Minds is the nation's premier nonprofit organization promoting mental health for young adults.
