Making Change Happen
- presence in 800+ schools, workplaces, and communities
- 7,809 mental health events
- 1,041,008 people reached in person
tell a friend they are struggling before telling anyone else
people reached directly
will experience a mental health condition in our lifetime
Click below to learn how you can bring mental health resources to your online community!
virtual events
We know from our recent survey that 74% of high school students report having experienced stress or anxiety as a result of COVID-19. So, we wanted to reach out to them directly to learn more. We invite you to watch this short video by students, for students. Then share their message far and wide: it is okay to not be okay.
Sign up to join the Active Minds movement to change the conversation around mental health
You deserve to treat yourself this #SelfcareSunday! Throw on your favorite comfy clothes, calming music, and stretch your body. Not your idea of self-care? Let us know what you will do for your mental health today! 👇
You are strong. You are capable. You are a fighter. Be proud of where you are today and everything you have overcome! 💛
In honor of Martin Luther King Jr. Day, we honor all who have and continue to stand up and speak openly about the injustices against BIPOC individuals and communities.
An emotionally healthy world is not possible without a just world.
(Content Warning: Suicide, self-harm, trauma, psychiatric hospitalization.)
“Mental health is treatable. Suicide is preventable. When we all have the facts about mental health, we can better support the people in our lives in getting the help they need.”
Here are a few facts about suicide:
- Asking someone directly about suicide will not give them thoughts they did not already have.
- Suicidal thoughts and actions can affect people of all ages, races, genders, and life experiences.
- Suicide is rarely, if ever, caused by a single factor, even if that factor is mental illness.
Learn 13 common myths about suicide debunked on our blog ⬇️
activeminds.org/myths-about-suicide
Practicing self-care regularly is so important for mental and physical health. Today, carve out some time to do something that you love. Play a game, watch a movie, or take an online yoga class. Whatever you decide to do, do it for you. 💛
This week has been very heavy, and it’s okay and understandable if you’re feeling a lot of emotions right now. 💛
If you need to talk to someone about what you are feeling, text BRAVE to 741-741 or call 1-800-273-8255 to speak to a crisis counselor.
I wouldn’t be here if it weren’t for Active Minds.
Active Minds is the nation's premier nonprofit organization supporting mental health awareness and education for students.
