tell a friend they are struggling before telling anyone else
people reached directly last year
will experience a mental health condition in our lifetime
Click below to learn how you can bring Active Minds’ mental health resources to your online community!
virtual events
young adult mental health
We know from Active Minds’ mental health survey that 74% of high school students report having experienced stress or anxiety as a result of COVID-19. So, we wanted to reach out to them directly to learn more. We invite you to watch this short video by students, for students. Then share their message far and wide: it is okay to not be okay.
Love this reminder from @itsbananacrush – do what feels right for you, don't worry about what anyone else says.
#MentalHealth #JustBe
Don’t. Forget. To. Rest!
#MentalHealth #Rest #SelfCare
A mentally healthy world is not possible without a safe world. And it’s just hard to feel safe when you’re faced with another tragedy week after week. If you or a loved one is struggling with processing the news this week, reach out. Text or call 988 to be put in touch with a trained crisis counselor.
We get it — sometimes it feels like there aren't enough hours in the day. Good time management can help and is important for your mental health. Share your favorite time management tips below ⬇️
#BackToSchool #TimeManagement
Changing my status from “always online 📱” to “taking a break for my mental health 🧠” because social media managers deserve breaks too!
#MentalHealth #SocialMediaManager #TakeABreak
Knowing how to validate a friend's feelings when they reach out to you can be tough – thankfully, our tool V-A-R® makes it easy to show up for our loved ones. Head to the link in our bio to sign up for this month's certification session on 1/25 & to learn more!
#mentalhealth
I wouldn’t be here if it weren’t for Active Minds.
Active Minds is the nation's premier nonprofit organization promoting mental health for young adults.
