Welcome to the Active Minds Chapter Hub, as part of the Active Minds Chapter Network, you have exclusive access to a plethora of student leadership resources, curated programs, and tools to help your chapter thrive in order to create change on your campus. We’re excited to have you join our robust and prosperous Chapter Network so be sure to check out our chapter success resources below. Find out more about starting or restarting an Active Minds chapter on your campus.
Join the Active Minds Slack Network
ALL STUDENTS can join this space for phenomenal student leaders to communicate.
Slack is a comprehensive platform that gives you the ability to ask questions, provide ideas, share successes, and overall build a more cohesive network of Active Minds, mental health advocates, and activists. Learn more about navigating the Active Minds Slack Network.
Programs and Opportunities from Active Minds
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From the blog
When we struggle with our mental health, it can feel like there`s nothing anyone in the world can do – and though it always won`t fix everything, having an honest conversation with someone you love can be so relieving. Thanks to our friend @keeleyshawart for helping us express that feeling 💛
If you need help figuring out how to reach out to someone you know who is struggling, head to the link in our bio for resources (including our everyday tool V-A-R®).
We’ve got mental health on our minds this and every month! What about you? Tag yourself in the comments ⬇️
#mentalhealthawarenessmonth #mentalhealthmemes
This #MentalHealthActionDay, take a few minutes to smile and share your thoughts on mental health, self-care, how to reach to friends who are struggling, and more! Use our new Snap lens — find it at the link in our bio!
Setting healthy boundaries doesn`t have to be difficult. Use V-A-RⓇ to support you in navigating those critical conversations and creating sustainable relationships!
Learn more about V-A-RⓇ at the link in our bio.
You don’t have to show up perfectly — you can just show up.
Head to the link in our bio for more resources on how to reach out to your loved ones who might be struggling.
Reel by @keeleyshawart
Has anyone ever told you to take a chill pill? @alyseruriani`s new book, The Big Feelings Survival Guide, says maybe we should – but what a chill pill looks and feels like is unique to you. We asked the Active Minds national staff to help us share some ideas for relaxing activities we can turn to whenever the world starts to feel too overwhelming.
For more helpful exercises to help you make sense of the big feelings in our lives, head to the link in our bio to order your copy of The Big Feelings Survival Guide!
get your Active Minds gear
Active Minds is the nation's premier nonprofit organization promoting mental health for young adults.