Blog Posts by Active Minds
How to Take Action on Vote Early Day for Mental Health
Voting forms the bedrock of our democracy, carrying substantial weight in shaping the policies and societal issues that will be addressed during campaigns and highlighted in the laws put into action in your state. In the 2023 election cycle, voters wield influence over a wide range of positions, including gubernatorial candidates (governors), state legislatures, state…
Behind the Scenes of the Fall 2023 Send Silence Packing® Tour
For over a decade, the Active Minds Send Silence Packing® (SSP) display has traveled the country to end the silence surrounding mental illness and suicide. Send Silence Packing® encourages attendees to seek support for themselves, friends, or loved ones, with trained professionals available on-site and thousands of mental health resources distributed to community members at…
Meet Our Fall 2023 Interns and Learn About Their Passion for Mental Health
Welcome our fall 2023 interns, some of our community’s biggest champions for mental health! Each semester, the class of interns at Active Minds plays an integral role in everything from program development, marketing and communications, fundraising and development, and so much more. We couldn’t do our work without our interns, and our team at Active…
How Four Young Adults Are Creating New Mental Health Resources for BIPOC and LGBTQ+ Communities
It’s no secret that youth and young adults across the United States are currently experiencing a mental health crisis, and BIPOC and LGBTQ+ young people are disproportionately affected. In 2021, the Centers for Disease Control and Prevention reported that 42 percent of high school students experienced persistent sadness or hopelessness — a 13.5 percent increase…
Meet the 2023-2024 Active Minds Student Advisory Committee (And Learn How They Can Help You!)
The Active Minds Student Advisory Committee (SAC) is made up of fifteen young adult leaders who represent the Active Minds student voice nationally through media and other student forums. They also advise Active Minds national staff on student engagement, community building, program planning, Chapter engagement and management, National Conference planning, and program promotion. Powered by…
Taking Up Space: A Mental Health Accommodations Guide for Students
Being a student is no joke. Between classes, activities, work, and social life, things get overwhelming fast. And if you also live with a mental health condition like anxiety, depression, or ADHD, it can feel impossible to keep up. But you’ve got this! Resources exist to support you — accommodations for students managing their mental…
Get to Know Active Minds’ Summer 2023 Interns and Their Passion for Mental Health
Welcome to our summer 2023 interns! We’re excited to learn and grow alongside these passionate mental health advocates for the duration of their internship. Our interns are involved in every facet of our work, from our communications and social media to Active Minds’ daily operations, to our mental health programming and community-building. Keep your eyes…
What is Community Care (and Why Does It Matter)?
Self-care has become one of the most talked about topics in the conversation of mental health. It dominates the online discourse, has found niches in countless industries, and has helped remove some of the stigmas around taking care of your well-being, whether it be through therapy, journaling, or even just resting. Self-care is critical to…
Explore Mental Health Career Paths with Active Minds’ New Career Exploration Tool
Graduating from high school and college are monumental milestones in life, marked with enthusiasm for the future and bittersweet moments of closing one chapter in life before moving to another: adulthood. A defining moment of adulthood is deciding on a career path to pursue. Thousands of young adults in the Active Minds network graduate from…
Navigating Mental Health with Art Therapy: Surviving Big Feelings
What happens when you link creative art therapy with a revolutionary treatment that helps people navigate their mental health? You get Alyse Ruriani’s The Big Feelings Survival Guide! From scribbling out angry impulses to embracing confusion by working through an intricate maze, the illustrated workbook is packed with practical, creative exercises designed to improve your…
Active Minds is the nation's premier nonprofit organization promoting mental health for young adults.