Blog Posts by anunn@oxy.edu
Say Yes to Rest and Play
Author and researcher Brené Brown says, “It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” It’s midterms season and I find myself having to read this quote over and over each day as a reminder to put my health first. Although Oxy isn’t…
Active Minds is the nation’s leading nonprofit organization promoting mental health awareness and education for young adults.