Continuing to Elevate Mental Health as a Priority in Your Community

Reduce stress, promote self-care, and build communities

Active Minds’ Stress Less Week® Toolkit is designed to provide education about stress and anxiety and build communities that are supportive of mental health. Stress Less Week spreads the message that speaking up about one’s struggles is a sign of strength and promoting self-care is a priority. Stress Less Week can be any week that…

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Bring VARⓇ to your campus, school, or community

Using Active Minds’ V-A-R tools, you can show up for yourself and others in a meaningful way that is also fun and simple. Together, we can change the culture around mental health in communities across the nation, making sure every person hears the important message: “It’s okay to not be okay,” and ensuring mental health…

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