Can I still have good social wellness if I do not have a lot of friends?

Social wellness involves building and maintaining healthy relationships of all types. The number of friends you have does not determine your social wellness. Actually, different people want different amounts of friends depending on a variety of life factors. Some people like only having only a few friends, while others flourish while maintaining multiple friendships with a variety of people. However, it is important to note that friendships are only one type of relationship. Social wellness also includes having healthy relationships with your family, peers, significant others, teammates, neighbors, etc. Social wellness can be fostered by learning how to engage with an array of different people, set healthy boundaries, and communicate effectively.