Ivy's Presentation Options
Practicing Self-Care & Mental Wellness in The Workplace and Beyond
Learn about Ivy’s story of her struggle with her mental health as an athlete (anxiety, depression), her fear of speaking up due to the stigma around mental health, but how speaking up saved her life. Ivy will discuss: Feeling empowered to know that asking for help is a sign of strength, not weakness Learning hands…
Supporting The Mental Health of Your Students And Yourself – How You Can Make A Difference
Learn about Ivy’s story of her struggle with her mental health as an athlete (anxiety, depression), her fear of speaking up due to the stigma around mental health, but how speaking up saved her life. Ivy will discuss: Feeling empowered as an administrator, coach or parent to support the mental health of their students and…
My Struggle With My Mental Health As An Athlete. You Are Not Alone.
Learn about Ivy’s story of her struggle with her mental health as an athlete (anxiety, depression), her fear of speaking up, but how speaking up saved her life. Ivy will discuss: How to change your mindset from seeking help as a sign of weakness, to seeking help as a sign of strength Identifying importance and…
Active Minds is the nation’s leading nonprofit organization promoting mental health awareness and education for young adults.